Tuesday, August 18, 2015 - 7:00pm
Smoke, smoke everywhere. We don’t like it, and for good reasons. Besides the coughs and itchy eyes it contains toxic gases, heavy metals, and harmful particulate matter, especially black carbon which is detrimental to the heart and lungs. So besides leaving this area for someplace where the air is like Hayfork’s usually good air, we can do much. One of those measures is to eat detoxifying foods that help one’s body rid itself of these poisons. Another is to eat food that strengthens our bodies especially our immune systems.